Top primate destinations – what makes each special

Uganda – Bwindi & Kibale: gorillas and chimpanzees

Uganda is a primate hotspot: Bwindi Impenetrable and Mgahinga protect mountain gorillas and Kibale Forest is one of the best places on earth to track habituated chimps. The countryside, welcoming communities, and flexible lodging from rustic to luxury make Uganda an ideal base for focused primate travel.

Rwanda – Volcanoes National Park: mountain gorillas & golden monkeys

Volcanoes National Park is synonymous with mountain gorilla trekking in Rwanda and is also the best place to see the playful golden monkey in bamboo forests. Rwanda’s well-run permits, short transfer times from Kigali and excellent guiding make it a compact, efficient option.

Democratic Republic of Congo – Virunga & Kahuzi-Biega

Congo’s Virunga and Kahuzi-Biega national parks protect both mountain and lowland gorillas in wild, remote forests. These areas are for the adventurous traveller seeking deeper wilderness and strong conservation impact.

Tanzania – Gombe, Mahale & other chimp strongholds

Walk the lake shore trails of Gombe and Mahale to follow chimpanzee groups where Jane Goodall pioneered modern primatology. Tanzania pairs chimp tracking with classic safari ecosystems (e.g., Serengeti) for mixed itineraries.

Zanzibar – Jozani & red colobus

For a relaxed island finish to a primate trip, Jozani Chwaka Bay National Park offers encounters with the endemic Zanzibar red colobus and easy beachside rest and romance

What to expect on a primate trek – tips for the experience

• Fitness & terrain: Gorilla and golden-monkey treks can be steep and muddy; chimp treks range from short walks to full-day hikes. Be prepared for rugged forest terrain.

• The viewing time: Most parks allow 1 hour with habituated gorilla groups (controlled, small groups) – an hour that often feels like a whole day. Guides manage the group for minimal stress on the animals.

• Photography: Cameras are welcome; avoid flash and sudden movements. Follow guide instructions to protect animals and avoid disease transmission.

Permits, cost and booking essentials

• Gorilla permits are limited and sold per person/day – book months (or even a year) in advance during peak season. Prices vary by country (Rwanda, Uganda, DRC) and season. Booking through an experienced operator improves chances of the dates you want.

• Chimp permits are more flexible but still require pre-booking for popular sites like Gombe, Kibale and Mahale.

• Flight vs road transfers: Some itineraries include scheduled domestic flights to reduce road time; others use comfortable road transfers with scenic stops. Ask us about the best balance of time and cost.

Responsible tourism & how your trip supports conservation

Primate trekking generates vital funds for park management, anti-poaching work, local community projects and veterinary care (e.g., Gorilla Doctors). Choosing operators who practice ethical trekking, hire local guides, and contribute to community development keeps both people and primates thriving. Consider adding a community visit, donation to a conservation trust, or volunteering day to amplify impact.

Practical packing & health checklist

• Light, long-sleeve layers and quick-dry clothes

• Waterproof jacket and gaiters (mud is common)

• Sturdy hiking boots, gloves (for bracken/bamboo)

• Binoculars (compact), camera with telephoto lens

• Malaria prophylaxis, routine vaccines – consult a travel clinic

• Refillable water bottle, sunscreen, insect repellent

• Small tip envelope for guides and trackers (local currency appreciated)
  (Always check the latest health guidance before travel.)

Conservation note

Mountain gorillas are critically protected: combined population counts from regional censuses place mountain gorillas at just over one thousand individuals worldwide a figure that underscores the fragility and wonder of every trek. Tourism, managed responsibly, is a lifeline for these apes and their habitats.